The presenter Kerri Sumner wanted to share a few more pain education resources with the group. There are a number of good articles and videos along with her teacher’s audio book ”Understand Pain, Live Well again”:

https://paincareaware.com/free-resources/

We didn’t have a chance to go over the answers to the quiz that Kerri handed out. Here is a link to the quiz that provides the answers and explanations.

If you have any questions you can contact Kerri via her website.

balancedbreathyoga.ca